Blair is an Associate Marriage and Family Therapist (AMFT) who earned her Master’s degree in Counseling Psychology and is currently a PhD candidate in Psychology. She is trained in the Trauma Resource Institute’s Community Resiliency Model (CRM). With 12 years of experience in the mental health field, Blair works with women, teens, and children.
Blair is also a part-time psychology instructor, and her doctoral research focuses on the mental health benefits of self-compassion. She takes a non-pathologizing approach to therapy, working with clients to develop nervous system safety and self-compassion.
Blair’s approach is trauma-informed, collaborative, and grounded in both research and lived experience. Drawing on attachment-focused therapy, somatic therapy, IFS parts work, self-compassion, and mindfulness, she helps clients understand what they do, why it makes sense, and, most importantly, how to change the patterns that no longer serve them.
Outside of the office, Blair enjoys traveling, animals, and reading.